Best compact exercise bikes buying guide
Looking for a way to get in a good workout without leaving the house? Compact exercise bikes might be just what you need. These bikes are small enough to fit almost anywhere, so you can use them any time, no matter what your schedule looks like. In this Best compact exercise bikes buying guide, we’ll take a closer look at what makes compact exercise bikes so popular and how they can help you get into shape. We’ll also highlight some of the best models on the market today.
What are the best compact exercise bikes?
With so many different brands and models to choose from, it can be difficult knowing which one is best for you. In this review we will cover our top favorite compact bikes including why they made the cut as well what’s inside each model that makes them stand apart against their competitors!
back to menu ↑What are the types of compact exercise bikes?
These are the types of compact exercise bikes in the fitness market today:
back to menu ↑Seated
You sit on a seat and pedal with your legs. These bikes are usually built for a lower-body workout only, though their upper body can be worked out as well.
back to menu ↑Upright
As the name implies, you stand up to pedal these bikes, which put more stress on your heart’s cardiovascular system.
back to menu ↑Recumbent
You recline back to pedal these bikes, which are easy on your knees because you’re pedaling with your legs instead of your feet.
back to menu ↑Spin Bike
These bikes are upright bikes but have become so popular that they are now being marketed as spin bikes. They have become the preferred indoor exercise bike for cycling enthusiasts and professionals alike.
back to menu ↑Indoor Cycle Bike
These bikes are like spin bikes in the sense that they offer a more realistic feeling of riding a road bicycle, but they lack some features to keep the cost down. Still, indoor cycle bikes usually come with all the features you would need: resistance control, a console to track your time, distance, speed, and calories burned.
back to menu ↑Stationary Bike
These bikes can be upright or reclined but they are not designed for exercising because their seats make it difficult to pedal the bike smoothly. They look more like road bicycles with their slim designs, but they have no gears or shifters that let you switch speeds. They are usually marketed as “folding exercise bikes” or “exercise bike trainers.”
back to menu ↑What are the benefits of compact exercise bikes?
These are the benefits of compact exercise bikes that you can get:
back to menu ↑Easy To Store
Even if you have a small house or apartment, compact exercise bikes can fit perfectly.
back to menu ↑Low impact
If you don’t want to stress your joints too much, a compact exercise bike is best for you because they minimize the amount of pressure put on the joints compared to other exercise equipment.
back to menu ↑Budget
It’s not easy to find an affordable exercise bike with all the essentials. Compact exercise bikes are not only cheap but more efficient than other types of cycle.
back to menu ↑Easy To Use
You can adjust speed and resistance quickly without having to stop or get off a full-sized stationary bike. You can also plug an mp3 player into it and listen to music while you work out.
back to menu ↑Full Body Workout
Since it works on your legs and arms, you can get a full-body workout in no time with one of these bikes.
back to menu ↑Comfortable To Use
No matter if you’re short or tall, compact bikes will accommodate everyone’s height and comfort level.
back to menu ↑What exercises can you do with compact exercise bikes?
These are the exercises that you can do with compact exercise bikes as follows:
back to menu ↑Exercise Bike Seat for Mountain Bikes
Do not forget to install a bicycle seat if you are going to use your exercise bike as an outdoor bike. This is applicable especially if the weather is warm so that you do not have problems with sweat.
back to menu ↑Push and Pull Exercises
You can push the handlebar forward and pull it backward with your hands. This is a great exercise if you want to work both of your upper and lower body parts.
back to menu ↑Jumping Jacks
Do not use this machine just for indoor biking, but also try it outside when the weather is favorable. You can jump while holding on to the handlebars.
back to menu ↑Crunches and Sit-Ups
These are some of the most common ab workouts that you can perform on any type of exercise bike. All you must do is sit on the seat, tighten your abs and make sure that your back is always straight.
back to menu ↑How to choose the best compact exercise bikes?
back to menu ↑Features
When choosing an exercise bike, there are many considerations like the features that need to be factored in. You want a machine that will fit your space and needs sufficiently while remaining efficient and comfortable.
back to menu ↑Weight
Many people assume that small machines are lightweights, but this isn’t always the case. Less expensive models usually only have a few parts that are lightweight – primarily metal.
back to menu ↑Size
If you’re short on space – or just want something to put in the corner – choose a machine with an adjustable seat and handlebars.
back to menu ↑Safety
First and foremost, make sure the pedal spindles on both pedals are stiff enough to support your weight without bending or warping over time. As well, check that the adjustable seat height ranges high enough to accommodate your maximum height.
back to menu ↑Comfort
A standard model is designed for daily use without causing discomfort – lumps, bumps, and bolts are smoothed out before it goes on sale. However, these adjustments are rarely considered with compact models, which means you’re stuck with an uncomfortable seat and awkward handlebars.
back to menu ↑Budget
If you’re looking for something affordable, it’s best to choose a piece that is going to last several years without breaking down or wearing out quickly.
back to menu ↑Accessories
If you need something that’ll hold a laptop or tablet while you work out, look for a model that has shelves and cup holders for easy access and storage. You can also find models that have speakers integrated too.
back to menu ↑Conclusion
People buy exercise bikes for convenience and to save money on gym memberships. To find the best bike, one should consider how often they will use it, their budget, size of space needed for storage or if they want an electric bike. The cheapest bikes are not always the best option because some don’t last if those with steel frames instead of aluminum which is lighter but more expensive. It may be better to spend a little more upfront since this investment can make people healthier in the long run!
Happy training!
Rich
Rich is an avid bodybuilder who has dedicated over 20 years of his life to the sport. He has a strong passion for health and fitness, living a clean lifestyle with a commitment to helping others educate themselves and fulfil their true potential.
