Best deadlift bars buying guide
Deadlift bars are a great addition to any home gym, and they can be helpful when you’re trying to improve your deadlift. But with so many different options available, it can be tough to decide which bar is right for you. In this best deadlift bars buying guide, we’ll be discussing the different types of deadlift bars available on the market and providing a buying guide to help you make the best decision possible. So, whether you’re a beginner or experienced lifter, read on for information that will help you select the perfect deadlift bar for your needs.
back to menu ↑What are the best deadlift bars?
In this buying guide, we will look at different deadlift bars in the market today. We will help you determine what style of bar is best for your deadlift and we will make recommendations on some of our best deadlift bars.
back to menu ↑What are the types of deadlift bars?
There are three major types of deadlift bars: standard, buffalo, and cambered bar. Each one has a different purpose and targets different muscles.
back to menu ↑Standard Bar
The standard barbell or “straight” bar is the kind most people think of when they visualize a weightlifting barbell. One end usually has a curve or hook to hold the weights while the other end has a rotating cylinder that is used for locking and then removing plates from the bar.
back to menu ↑Buffalo Bar
A buffalo bar is essentially a standard bar with one side of it bent in an “S” curve. The hook end of the weights is still there but they are now on one side allowing you to lift heavier weights without the bar rolling around. This type of bar is great for building strength and power in your upper body, but not so much in your lower body.
back to menu ↑Cambered Bar
A cambered bar looks like a skinny “Y.” One end has weights that look like smaller versions of the weights on a standard barbell while the other end has weights that are closer together than the other barbells, but not touching.
back to menu ↑What are the benefits of deadlift bars?
There are several benefits of deadlift bars including the following:
back to menu ↑Best Grip
The first benefit of deadlift bars is that it allows for the best grip. These bars are thicker than regular bars, so they allow for better gripping using the hands. This prevents any chance of dropping load while deadlifting due to slipping which could result in injury if weight is too heavy.
back to menu ↑Prevents injury
The second benefit of deadlift bars is that it helps to prevent injury due to having a better grip on the bar during exercise.
back to menu ↑Proper Posture
The third and final benefit of deadlift bars is that they promote proper posture during lifting load off ground during deadlifting. Deadlift bars can be useful for those who wish to improve their form as well.
back to menu ↑What exercises can you do with deadlift bars?
Here is a list of what exercises you can do when buying the best deadlift bars on the market:
back to menu ↑deadlift bar
The most obvious exercise to do with the deadlift bar is the deadlift itself. The point of this kind of barbell is that it allows you to lift more weight without your hands slipping on the metal, which would make it harder for them to hold onto the grip.
back to menu ↑straight barbell row
The straight barbell row is another good exercise to do with a deadlift bar, and it works the same muscles as the traditional bent-over row: your back and biceps.
back to menu ↑seated row
A seated row is a good exercise to do with a deadlift bar because it will focus more on the back of your arms which would otherwise be neglected if you were to do this exercise with a regular weight-bearing barbell.
back to menu ↑lat pulldown
The lat pulldown is an excellent variation of the lat pull, and it will help you develop strong and wide lats as well as your entire back.
back to menu ↑Chinups
Chinups are also a variation of the chin up, and they help you work your arms especially for your biceps. Chinups focus on your biceps more than regular pull-ups do.
back to menu ↑How to choose the best deadlift bars?
There are a few things that will influence your choice in choosing the best deadlift bars. Among these are enumerated below:
back to menu ↑Features
When buying a deadlift bar look for such characteristics as knurling (depth, width, and placement), bushings (ball, needle, or oxide), and diameter.
back to menu ↑Weight
Olympic bars range from 20lbs to over 100lbs. Powerlifting bars weigh about 45lbs while EZ curl bars can weigh up to 30lbs.
back to menu ↑Size
When looking for deadlift bars, you should decide the size that fits your height and weight. For example, an Olympic lifting bar can be 7 ft (182cm) or 7 1/2 ft (215cm), 28mm thick, or 25mm thick. As for diameter, it is 27-29 mm.
back to menu ↑Safety
Safeties are attached to the weightlifting bars that can be used for squats, bench presses.
back to menu ↑Comfort
The last thing that will influence your choice in choosing the best deadlift bars is comfort and price. One of the most important factors to consider when buying a barbell for a home gym is its grip knurling and bar thickness.
back to menu ↑Accessories
Each weightlifting bar has a certain number of accessories that you can buy together with it or separately after purchasing a deadlift bar. It is useful to add collars for weightlifting bars because they help to keep the plates tight and prevent them from sliding off during lifting.
back to menu ↑Price
Today you can find deadlift bars for sale under $100 but at this price, there is a high risk that they will not last long and you’ll have to change them very often.
back to menu ↑Tips for using deadlift bars
The main thing to consider when choosing your bar is how much weight you plan on lifting (more than 500lbs? You need a special powerlifting bar!), what width choices are available (a wider shaft improves your grip strength), and what diameter you feel will suit your needs (thick bar = more expensive, wide knurling = more targeted grip training).
back to menu ↑Conclusion
The deadlift bar is one of the most important pieces of equipment for a lifter. You can invest in cheap and light bars, or you can buy higher quality, heavier, but more expensive bars. Knowing what to look for when buying is essential because there are many different types on the market today. I hope this information has been beneficial and that it will help you make an informed decision about which type of bar suits your needs best!
Happy training!
Rich
Rich is an avid bodybuilder who has dedicated over 20 years of his life to the sport. He has a strong passion for health and fitness, living a clean lifestyle with a commitment to helping others educate themselves and fulfil their true potential.
