Folding exercise bike buyers guide
If you are restricted for space at home and are looking for some fitness equipment, a folding exercise bike can be a great choice. They are not only compact to easily store away when not in use, they can also give you an excellent cardiovascular workout without breaking the bank.
With so many different models to choose from, it can be difficult to decide which is the best folding exercise bike that will meet your own individual needs and give you value for your money.
That’s why we have compiled this handy guide on the best folding exercise bikes, to help you identify what your options are and what key features to look out for when making your decision.
back to menu ↑What are the best folding exercise bikes?
Here we will take a look at our best folding exercise bikes from the hundreds of folding exercise bike reviews that we have researched and analysed in great detail.
back to menu ↑How to choose the best folding exercise bike for you
There are a few things to be aware of if you are in the market for a folding exercise bike. Here we will take a look at some of the key features which you can use to help narrow down your search to a bike that is suitable for your own situation.
back to menu ↑Size
Before you start your search, you should measure the space where you plan on keeping the bike. You can have the best folding exercise bike in the world but that doesn’t matter if you haven’t got anywhere to put it.
Luckily, the majority of folding exercise bikes are very compact and thus will not demand as much space as other exercise equipment such as treadmills and elliptical trainers.
Consider not only the space where you will use the bike but also where it will be stored. Keep an eye out for bikes that have wheels underneath them which can make them easier to transport around. You should also be able to handle the weight of the bike if you don’t have anyone to assist you with moving it.
back to menu ↑Weight & Height Range
Folding exercise bikes can cater to users of all different shapes and sizes. Before making your purchase, check the bike specification to ensure it will be able to hold the weight of anyone using it and has a suitable height range.
back to menu ↑Physical Limitations
If you have had any previous injuries or if you are in the recovery phase, you will need to make sure that the folding bike can be adjusted accordingly and will be able to offer you enough support.
back to menu ↑Comfort
Perhaps the most important thing to consider other than the price, is how comfortable the bike is. If you dread the thought of sitting on the seat for more than a few minutes then it is highly likely you will avoid using it as much as possible – thus, defeating the purpose of owning one!
The best folding exercise bikes will have padded seats that are fully adjustable along with the handlebars. This way you can be sure to find a position that feels comfortable for you. Worst case scenario, you can always buy a bike seat cover for additional padding.
back to menu ↑Resistance
If you are a beginner cyclist, you will likely not need much resistance at all. However, as you improve your fitness level, you may want to make the rides more challenging. Folding bikes will come with a range of resistance levels, typically at least 8. Check to see how many resistance levels each bike has and if they will be enough for each person who plans on using it.
The location of the knob to adjust the resistance on the bike is also important. It should be located in an easy to reach position that does not require you to stop when adjusting it and doesn’t put any strain on your back.
In terms of the type of resistance, magnetic folding exercise bikes tend to offer the smoothest motion. They are also quieter and require less maintenance compared to frictional resistance bikes.
back to menu ↑Display Monitor
The display monitor shows you all of your important workout statistics such as how long you have been riding, how much distance you have covered, how many calories you have burned and how many reps per minute you are doing.
The most basic folding exercise bikes will have limited information and functionality incorporated within the display, but this may be more than enough for many causal users. However, if you are a fitness enthusiast, you may want to look for a display that has advanced features such as Bluetooth and compatibility with third party apps.
back to menu ↑Budget
Let’s be honest, this is what it will come down to for most of you reading this. Now that you have narrowed down the search according to some of the key features above, it is time to choose between those within your price range.
There are folding exercise bikes for a wide variety of budgets. You do not necessarily need to over spend if you choose wisely. You can still get a comfortable, sturdy and reliable folding bike for a great price.
back to menu ↑Other Key Features
In addition to some of the primary features to look out for when choosing your bike, there are a few others worth keeping in mind. These include the following;
- Does the bike have a bottle holder?
- Does the bike have a stand for your smart devices?
- Are there straps to hold your feet in place?
- Is there a safety stop in case of an emergency?
- Is the bike protected with a warranty?
- Is it easy to setup or will you need help?
- How responsive is the customer service?
- What are the customer reviews like?
Types of folding exercise bike resistance
Most folding exercise bikes will fit into one of three resistance categories; magnetic resistance, frictional resistance and fan-based resistance. Let’s take a brief look at the difference between each type of resistance;
back to menu ↑Magnetic Resistance
The best folding exercise bikes will usually have magnetic resistance. This works by two magnets either side of the flywheel that can increase or decrease the resistance. You can control them via the adjustable knob or even electronically on the more premium exercise bike models.
Magnetic resistance is considered to be the optimal choice for home exercise bikes as it offers a quiet, smooth and consistent cycle. Generally speaking, the heavier the flywheel, the more realistic the riding experience.
back to menu ↑Frictional Resistance
This type of resistance is similar to a road bike where there are two pads either side of the flywheel that rub against it for resistance. They can be adjusted in a similar way to how you would control gears on a road bike.
Frictional resistance can cause wear and tear to the pads over time and they will eventually need replacing. They also need to be frequently maintained and give off a lot more noise.
back to menu ↑Fan-based Resistance
Fan-based resistance implements a large fan that spins around as you pedal away. The fan is connected to the pedals via the belt and pulley system. The faster you pedal, the greater the resistance becomes from the air in the fan.
The fan in this type of resistance can give off a cool breeze which is nice during an intense cycling workout. It also requires minimal maintenance. However, the fan also makes noise and you have less control over the resistance level.
back to menu ↑Benefits of folding exercise bikes
There are a vast range of benefits to folding exercise bikes. Whatever your experience, fitness level or exercise goals, they can be a great addition to your home gym. Some of the best folding exercise bike benefits include;
- Improve your cardiovascular health
- Reduce chances of developing diseases
- Increase your strength, stamina and endurance
- Improve your mental health
- Help you to burn calories and lose weight
- Save money on gym memberships and travel costs
Tips for using your folding exercise bike
So, you have finally got that folding exercise bike you have had your eyes on! That’s great! Now before you hop on and break the land speed record, here are a few helpful pointers to make sure you can get the best folding exercise bike experience possible;
- Take your time to assemble the bike and find a comfortable position
- Always try and warm up and warm down for a couple of minutes by cycling with low resistance and at a steady pace
- Take it slow and try to work your way up through the resistance levels as your fitness improves
- Stay hydrated throughout your workout with your favourite beverage (soft of course!)
- Seek professional advice from your doctor if you have had any previous or existing medical concerns
Conclusion
Congrats! If you have made it this far then you should have a good understanding of folding exercise bikes and what you need to be thinking about if you are in the market for one.
Riding a folding exercise bike is a safe, enjoyable and effective way to burn calories, strip away body fat and tone muscle whilst strengthening your heart and lungs.
One of the main selling points of folding exercise bikes is that they are compact and easy to store away. They are also easier on the pocket and joints than some other types of cardio equipment.
With so many to choose from, hopefully this guide has helped you narrow down your search.
Happy cycling!
Rich
Rich is an avid bodybuilder who has dedicated over 20 years of his life to the sport. He has a strong passion for health and fitness, living a clean lifestyle with a commitment to helping others educate themselves and fulfil their true potential.
