Best best hex dumbbells buying guide
The dumbbell is seen as one of the most essential pieces of workout equipment and a major symbol of fitness around the world. This leaves many beginners thinking that they need a pair of dumbbells. The truth is… you do! There are too many exercises being left on the table without a set of dumbbells. They are quite necessary, as well as being extremely versatile.
The main type is the hex dumbbell. It is quite cheap, and it works well for home and/or work environments. It’s one of the best investments that fitness beginners can make. Hex dumbbells have a hexagonal design (hence the name) keeping them from rolling around. It is also very dense meaning that you can keep it in tighter spaces, and lift more weight without making you draw attention to yourself.
This is why today, we will be going over the best hex dumbbells that you can get, and we will also show you how to pick the right one for you.
back to menu ↑What are the best hex dumbbells ?
For the most part, hex dumbbells are all the same. The ways that these types vary are mainly in the design.
back to menu ↑What are the types of hex dumbbells?
There are 3 main design differences between hex dumbbells.
back to menu ↑Bare Cast Iron Dumbbells
These are the simple ones. They aren’t super common, however, they are usually cheaper. To most people, they look the worst on this list. If you do not care about the looks of your dumbbells and don’t mind how hard the metal is, then I would definitely recommend these because they are cheap.
back to menu ↑Rubber Coated Metal Dumbbells
These are probably the most common around the fitness community. They are soft around the weight part, making it safer and less loud when placed down. They look nice, and are usually more comfortable to hold. I would recommend these to people with flexible budgets and a need for better-looking dumbbells.
back to menu ↑Fully Rubber Dumbbells
Fully rubber dumbbells are completely encased by soft rubber, making them very grippy, safe, and bouncy. However, they usually only come in lighter weights. Also, they aren’t as good-looking as the other ones. I would recommend these to slightly weaker individuals, or people whose maximum safety is a high priority. You may also want these if you need to be quieter when working out.
back to menu ↑How to choose the best hex dumbells for you
There are a few factors that you may need to consider before buying your set of dumbbells.
back to menu ↑Design
This is definitely one of the factors that you need to take into account. If you’re looking for really nice-looking dumbbells, go for some aesthetic rubber-coated metal dumbbells with a metal grip. If you don’t care for design, then you should look at other factors.
back to menu ↑Weight
You obviously need to see the weight of the dumbbells before purchasing them. Make sure you already have an idea of which exercises you will be doing, and also note how much you can lift during that exercise. Make sure that you get a set of hex dumbbells that covers all of the exercises that you’re going to do.
back to menu ↑Size
Make sure that you are comfortable with the size of the dumbbells. There isn’t much customizability to this, but you can try to make sure that you have enough space wherever you put them.
back to menu ↑Safety and Reliability
Read reviews! Make sure that these aren’t prone to breaking or slipping. They could cause serious injuries and damage to your home or work. Not to mention the expense of replacing them.
back to menu ↑Comfort
Again, the reviews can help with this one. Your hands should not hurt when holding the dumbbells, so confirm that other customers don’t have this issue.
back to menu ↑Budget and Price
You clearly need to make sure that the pair or set of hex dumbbells fits within your budget. The price of the dumbbells shouldn’t be too high. If you overspend on your dumbbells, you’re not going to have any money for other important pieces of equipment such as a rack, or other weights.
back to menu ↑What exercises can you do with hex dumbbells?
There are lots of exercises that you can do with dumbbells, and they can target almost any part of the body. Some include:
- Dumbbell bench press (chest)
- Hex press (chest)
- Rows (and all of its variations) (back)
- Curls (bicep)
- Skullcrushers (tricep)
- Lateral raises (shoulders)
- Overhead press (shoulders)
- Deadlift (full body)
- Squats (full body/legs)
- Lunges (legs)
And many more.
back to menu ↑Benefits of using hex dumbbells to work out
Dumbbells are so beneficial due to their versatility. Looking at all of the exercises above, you should realize how many different parts of the body you can strengthen and grow with this small weight. You can also change the exercises to be explosive or fast-paced, or slow and steady. This makes dumbbells effective for every individual in the fitness community.
back to menu ↑Tips for using your best hex dumbbells
Talk about tips users can follow to get the best out of their best hex dumbbells after purchase. Some examples include:
- Take it slow and steady
- Practice form
- Stay hydrated
- Follow a workout routine
- Set realistic goals
- Make sure it is safe
- Stop if any pain
- Get a rack to put the dumbbells on
- Use different exercises on different sessions
- Practice with slower and/or faster reps
- Have fun!
Conclusion
Dumbbells are one of the best investments that fitness beginners can make, and you can’t go wrong with getting a pair of hex dumbbells for your home or work. Ensure that you are purchasing the right set of hex dumbbells for you, and we urge you to train hard and be your best self! We hope that this article helped you in choosing how to get the right pair of dumbbells for you, and we hope you have fun while working out!
Happy training!
Rich
Rich is an avid bodybuilder who has dedicated over 20 years of his life to the sport. He has a strong passion for health and fitness, living a clean lifestyle with a commitment to helping others educate themselves and fulfil their true potential.
