Best leg press machines buying guide
In the gym, there are a lot of different pieces of equipment to choose from. If you’re looking to add some muscle mass, you might consider using a leg press machine. But what is a leg press machine, and how can it help you achieve your fitness goals? Keep reading to learn more!
back to menu ↑What are the best leg press machines?
We have done our research on the best leg press machines today and we believe that we have found the best. With our vast experience, we have researched and analysed all of the top-rated reviews for you.
back to menu ↑What are the types of leg press machines?
When it comes to working out, there are many types of machines you can use. Among these machines are the leg press machines. These machines come in a variety of shapes and sizes, so it can be tough to know which one is right for you. In this buying guide, we’ll look at the different types of leg press machines and help you decide which one is best for your needs.
back to menu ↑The Leverage Leg Press Machine
The Leverage leg press machine is the most common type of leg press machine you will find in most commercial gyms. It usually has two-foot plates that can be adjusted to various depths, and a set of handles for you to hold onto while pushing out the weight with your legs (shins are placed on the footplate, with the tops of your feet facing up).
back to menu ↑The Smith Machine
The Smith machine is a variant of the Leverage leg press machine. Instead of having two-foot plates that can be adjusted, there is only one fixed-depth foot plate attached to rails that allow you to push out the weight in front of you.
back to menu ↑The Hammer Strength Leg Press Machine
The Hammer strength leg press machine is a variation of the Leverage leg press machine, and its footplate often has rollers built into it so that you can adjust the degree of “knees-in” or “knees-out.”
back to menu ↑The HackSquat Machine
The Hack squat machine is a variation of the Leverage leg press machine. It has one fixed-depth footplate and two handles for you to hold onto (like the Leverage leg press machine), but it also has another set of handles that are attached to cables on either side.
back to menu ↑The 45 Degree Leg Press Machine
The 45-degree leg press machine is a seated version of the Hack squat machine, and it has an adjustable footplate that slopes at a 45-degree angle.
back to menu ↑The Plate-Loaded Seated 45 Degree Leg Press Machine
The plate-loaded seated 45-degree leg press machine is a seated version of the Hack squat machine, and it has an adjustable footplate that slopes at a 45-degree angle.
back to menu ↑What are the benefits of leg press machines?
If you’re like most people, the thought of squatting with a barbell on your back makes your thighs quiver in fear. But don’t worry – there’s an easy alternative to getting a great leg work out without having to brave the squat rack. The leg press machine is a popular piece of machinery found in most gyms, and for good reason – it’s one of the best exercises for working your quads, hamstrings, and glutes.
back to menu ↑Build Strength
When you have a leg press machine in your gym, it is not just one muscle being isolated but rather all of them working together to produce movement. The most common exercise performed on the leg press machine is for quadriceps and hamstrings. These are the two biggest muscle groups in your legs.
back to menu ↑Double Your Benefit
If you add a leg extension machine to your gym, you will double up on the leg muscles which will make them stronger and bigger. Leg exercises should not be all that you do because they will strain your body and slow down your progress.
back to menu ↑Bigger Legs
For those that want to start their own home gym, we would purchase the leg press machine to get your lower body exercises at least three times a week. By doing this you will get bigger calf muscles, thicker thighs, and even wider hips.
back to menu ↑Joints Protection
If you have bad knees or experience any other type of joint pain when squatting or lunging, then using the leg press machine is great because it allows you to sit down straight.
back to menu ↑What exercises can you do with leg press machines?
Leg press machines are multi-joint weight machines, the basic function of which is to push a load away from you during leg exercise. There are many variations of leg press machines that allow you to do different exercises with them.
back to menu ↑Single Leg Press
This version of a leg press machine allows you to only lift one of your legs at a time. This enables you to target each leg individually by doing one leg at a time.
back to menu ↑Double Leg Press
The double leg press allows you to work both legs simultaneously rather than separately. This variant of the leg press machine has two platforms for your feet to rest on, but it still functions in the same way as the basic model because the weight is pushed out using both legs simultaneously.
back to menu ↑How to choose the best leg press machines?
back to menu ↑Features
The leg press machine usually comes with several features like:
•Adjustable foot placement (range and width)
•Adjustable seat height, angle, and depth
•Multi-grip bars for additional surface area to handle the weight or foot holders for added comfort and support during exercise.
back to menu ↑Weight
The leg press machine comes with a weight stack from 200lbs to 800lbs in 100 lb increments. As this machine allows for an intense workout, you must consider the weight before purchasing.
back to menu ↑Size
The leg press machine’s dimensions are 10ft in height and 25 inches in width. The length of the weight stack is 52.5 inches whereas the rack itself is 42.75 inches in height making it one of the best-suited equipment for tall users.
back to menu ↑Safety
The leg press machine has steeply angled foot platforms with adjustable safety stoppers to prevent injuries caused by strain or dropping the weight on oneself.
back to menu ↑Comfort
The leg press machine provides a comfortable seating position for squatting exercises, allowing users to perform several leg exercises such as calf raises, hamstring curls, and squats without straining themselves.
back to menu ↑Budget
This equipment comes with a good number of features which might make it a bit more expensive.
back to menu ↑Accessories
The leg press machine comes with many accessories like a barbell holder for added safety while squatting.
back to menu ↑Conclusion
We think the leg press machines are great for your lower body. We like that it gives you a full range of motion and targets all areas of the legs at once, plus it’s easy on joints because you’re not putting pressure on them in certain positions. With these benefits, there is no reason to use anything but this machine!
Happy training!
Rich
Rich is an avid bodybuilder who has dedicated over 20 years of his life to the sport. He has a strong passion for health and fitness, living a clean lifestyle with a commitment to helping others educate themselves and fulfil their true potential.
