Push-up stands buyers guide
Push-up stands provide a great way to perform a range of different press-ups to hit your chest, arms and shoulders from various angles. They are also commonly known as press up bars, push up grips, and press up handles. The push-up is one of the most popular exercises that can increase strength and muscle mass in your upper body.
It may seem like any push-up stand will do the job, but there are a few things to consider when choosing the best push-up stands for your own needs. This guide covers some of the most popular push-up bars along with what features to keep in mind when shopping around.
back to menu ↑What are the best push-up stands?
Here we will take a look at our best push-up stands from the hundreds of push-up stand reviews that we have researched and analysed in great detail.
back to menu ↑What are the benefits of push-up stands?
Push-up stands (also known as push-up bars) are an excellent way to get the most out of this popular chest exercise. Although you can perform push-ups directly on the floor, there are a range of benefits to using push-up stands. They increase the intensity and effect of push-ups whilst also minimising the impact on your joints.
Push-up stands are great for your home gym because they take up hardly any space and can be easily stored away when not in use. You can take them with you to the office, school or on vacation.
Press up stands are sturdy and have padded handles, making them easier on your wrists then using the floor or a barbell. This can be especially important for those of you who have suffered any injuries or suffer from carpal tunnel syndrome.
If you want more of a challenging workout, you can perform your press-ups on push-up stands whilst wearing a weighted vest for extra resistance.
back to menu ↑How to choose the best push-up stands for you
When choosing the best push-up stands, there are a few key features worth considering. This includes the height of the push-up stands, weight capacity, size for portability and storage, along with the padding for your hands. Padded foam handles will be slip resistant whereas rubber foot pads on the bottom will prevent them from slipping mid-exercise.
In addition to this, you should check extra features as there are sliding push-up stands, rotating push-up stands and pivot push-up stands. The best push-up stands will keep your wrist at a more natural angle whilst they should also be adjustable so you can set them into a position that feels most comfortable for you.
They will also be versatile and allow you to target your upper body from various angles. Pivot handles let you incorporate your arms more into the workout. Sliding push-up bars can make press-ups more difficult by extending the range of the exercise.
back to menu ↑Conclusion
Whatever push-up stands you go for, all of these options can help you build a strong upper body in a compact, convenient and budget friendly package. A set of the best push-up stands is an essential fitness tool for anyone looking to improve their strength, increase muscle mass and lose weight.
Happy training!
Rich
Rich is an avid bodybuilder who has dedicated over 20 years of his life to the sport. He has a strong passion for health and fitness, living a clean lifestyle with a commitment to helping others educate themselves and fulfil their true potential.
