Ski machine buyers guide
If you are looking for an effective and enjoyable full-body workout machine for your home gym, you should certainly be considering a ski machine. These fun yet challenging machines can give you an excellent cardio workout whilst also building your muscles and strengthening your core.
Not only that, they are also low impact when compared to treadmills as they limit the stress on your hips, knees and back. You don’t even need any fancy high-tech features or built-in workout programmes to know that you have been put through your paces with a good ski machine.
Read on to find out what products made it into our list of the best ski machines and why!
back to menu ↑What are the best ski machines?
Here we will take a look at our best ski machines from the hundreds of ski machine reviews that we have researched and analysed in great detail.
back to menu ↑How to choose the best ski machine for you
There is a range of ski machines to suit different fitness levels, goals and budgets. Whatever your shape, size or circumstances, we have complied this ski machine guide to help you find the best ski machines for your own individual needs.
Not only should you consider what features and functionalities you want in a ski machine now, but also how your fitness goals may change over time. It is important to also think about who else will be using the machine and if it will have any resell value.
back to menu ↑Size
One of the first things you will want to consider are the dimensions of the ski machine. You should measure up the space you can allocate in your home to it. This will allow you to make sure it will fit and avoid any disappointment following setup.
You will find that ski machines generally do not take up much space and can easily be folded away to store when not in use. This makes them a suitable piece of exercise equipment for those of you who may have limited space. However, consider the space you will need when using the machine by picturing yourself in a skiing position and how much room that would require.
back to menu ↑Weight & Height Limits
This wouldn’t be as big an issue as it is with a vertical climber or treadmill, but it is worth checking the weight and height limits to ensure that you fit within them. This is especially true for the heavier and taller users although there are ski machines to suit everyone. Generally speaking, the more weight that the ski machine can withstand, the more stable it will feel as you are skiing away.
back to menu ↑Physical Limitations
If you have any existing injuries or disabilities, you may want to consider a specialist ski machine that has been designed to cater for your specific needs. Having a physical limitation does not mean that you need to miss out on exercising in a creative way. Just go careful and make sure that you thoroughly analyse the suitability of the ski machine, especially considering the price tag that may be involved.
back to menu ↑Comfort
The ski machine comfort is one of our primary concerns. You may have the best ski machine ever invented, but if you don’t feel comfortable when using it, you are going to avoid it like the plague.
You should check to make sure the ski machine is fully adjustable so that you can adjust it into an ergonomic position which is comfortable for you or anyone else who will be using it.
Other things to check in terms of comfort when skiing are the handles and platform. They should offer good grip and materials that are hard wearing to ensure the ski machine will withstand the test of time, even with frequent use.
back to menu ↑Resistance
Ski machines have varying levels of resistance. Some will have more levels than others. The resistance that you require may depend on your experience level. For beginners, any ski machine resistance is likely to suffice. However, the more advanced users amongst you will probably want as many resistance levels as possible.
Also keep in mind how the resistance is adjusted and where it is located. A manual resistance knob may require you to stop mid-exercise whereas electronic resistance could be adjusted from the handles. The more premium ski machines may even have an automatic resistance feature so you can remain in the zone and not lose any skiing momentum that you have built-up.
back to menu ↑Display Monitor
You won’t necessarily need a computer display to tell you that you are getting a great workout from a ski machine because it is almost impossible not to. However, keep an eye out for a machine that has one if you wish to track performance data such as calories burned, speed, time, distance and heart rate.
In this instance, you would want a screen that is clearly visible and easy to read. Also consider if it is battery or mains powered. If there is a socket required, do you have a suitable place to put it without causing a trip hazard?
The more advanced users may need a computer screen that has Bluetooth, ANT+ or wireless technology. You might want to connect third party fitness apps and devices. These features will be on the more premium ski machines.
back to menu ↑Budget
It would be a waste of time looking at ski machines that you cannot afford. Once you have narrowed it down according to features, the next step is to check for the best ski machines within your budget.
You don’t necessarily need to spent a lot of money, but you will likely need to pay more for a quality ski machine that will stand the test of time. You wouldn’t want to regret saving a little pocket change only to get a subpar machine at the end of it.
back to menu ↑Other Key Features
Whilst we have taken a look at some of the main ski machine features above, there are a few other points to consider when searching for a suitable machine;
- Are there pulse grip sensors on the handles to keep track of your heart rate?
- Is there a stand for your drink and phone or tablet?
- What are the safety features it has?
- Will you be able to assemble it yourself or will you need help?
- Are setup instructions included and are there any video tutorials?
- How good is the customer feedback and support?
- Is there any warranty and if so, what does it cover and for how long?
- What type of materials are used to build the ski machine?
- Does it provide adequate protection for your floor?
- Are there wheels to make it easier to manoeuvre around?
Benefits of ski machines
It goes without saying, ski machines can give you an intense cardio and strength workout. It is an all-in-one exercise machine that is hard to cheat on. It is easy to go through the motions when cycling on an exercise bike, but you can’t do that with a ski machine. It is all or nothing! This makes them a great option for the fitness enthusiasts that are serious about their health and fitness.
When you are skiing, you are using nearly every muscle in your body. The biceps and triceps provide power to the ski poles whereas your core muscles, pectoralis major, deltoids, and latissimus dorsi are put to work. In addition to this, the leg muscles also do their fair share.
Some of the main benefits of frequently using a ski machine for exercise include;
- Burning calories
- Losing weight
- Strengthening your muscles
- Improving your stamina
- Boosting your mental health
- Challenging yet fun workout from your home
- Don’t have to pay for gym membership costs
Tips for using your ski machine
If you have made the brave and bold decision to kick start your cardio workouts with a top of the range ski machine, here are a few tips before you get started. Hopefully these can help you get the best ski machine experience possible!
- Take your time to set the machine up in a suitable position
- Practice your form slow and steady
- Always try to stretch and warm up
- Stay hydrated throughout your workout
- Follow a suitable exercise routine and set realistic goals
- Increase the skiing difficulty as your fitness level improves
- Do not exercise if you are experiencing any pain
- Have fun and smile!
Conclusion
There is absolutely no doubt, ski machines give a superb cardiovascular workout to aid in weight loss. What’s more, they provide a great way to strengthen your muscles. They can also improve your balance and stability. It can be argued that they are the best cardio machine for your home gym.
Ski machines are beneficial because not only are they deliver a great full-body workout, they are also considered low impact and limit the stress on your hips, knees and back.
Hopefully, you now have a clear understanding of what to look for when buying a ski machine and the benefits of frequently using one. The best ski machines will have a smooth, natural motion that simulates a cross-country skiing workout. For best results, combine your exercise routine with a balanced diet.
Good luck on finding your dream ski machine!
Happy skiing!
Rich
Rich is an avid bodybuilder who has dedicated over 20 years of his life to the sport. He has a strong passion for health and fitness, living a clean lifestyle with a commitment to helping others educate themselves and fulfil their true potential.
