Best Stairmasters buying guide
If you’re like most people, you probably think of Stairmasters as expensive pieces of exercise equipment that are only used by professional athletes or hardcore fitness enthusiasts. But the truth is, Stairmasters can provide a great workout for anyone, regardless of your fitness level. In fact, buying a Stairmaster can be a smart investment in your health and well-being.
back to menu ↑What are the Best Stairmasters?
We’ve researched and analysed hundreds of reviews to find the best Stairmasters on earth. And we’re not going unnoticed!
back to menu ↑What are the types of Stairmasters?
Now, we will be discussing the types of Stairmasters available in the market below:
back to menu ↑Variable Speed Stairmaster
These stair-climbing machines are available at a lower price for home use compared to ellipticals or treadmills. These are basically designed for cardio workouts.
back to menu ↑Winder Stair Climber
These stair climbers came out in the early ’90s. These stair climbers are different from the traditional type as they give dual motion i.e., horizontal, and vertical movement.
back to menu ↑Treadmill
Treadmills are always available in the market when it comes to walking or running machines. These machines are commonly found in gyms, health clubs, and homes.
back to menu ↑Stepper Stepper
Stepper Stepper machines came out in the ’80s and these stair climbers use step motion to mimic the same effect that is done while climbing stairs. These machines have large platforms, and they can provide a good workout for people who have issues with balance while walking or running.
back to menu ↑What are the benefits of Stairmasters?
These are the benefits of Stairmasters that we have found with our online research:
back to menu ↑It helps you get fitter and lose weight
Moderate intensity workouts with a Stairmaster machine can give you the workout that will get your heart rate up, therefore burning calories and helping you lose weight.
back to menu ↑The Stairmaster will give you a good cardio workout
In just 20 minutes on the stair master, you can burn around 200 calories. This is a great calorie-burner machine that qualifies as a true cardiovascular workout.
back to menu ↑It gives strength training benefits as well
The Stairmaster will not only give you a good cardio workout but also help tone your muscles as you step up and down. It also works your glutes, hamstrings, and quads while working on building core stability, which makes it a perfect piece of equipment for weight loss workouts.
back to menu ↑The Stairmaster is safe to use
Using the right pace on the Stairmaster is important in order to get the most out of this workout machine without compromising your safety.
back to menu ↑It’s fun!
You can add some music or watch TV while working out, making it easier for you to finish your workout and have fun while doing it.
back to menu ↑It’s a low impact workout that targets multiple muscles
The stair master might seem like a machine just for legs, but it works your entire body including your arms, abs, glutes, and hamstrings as you step up and down.
back to menu ↑You can adjust your speed to modify the difficulty of the workout
On Stairmaster, you can make it harder or easier depending on how fast you step up and down.
back to menu ↑What exercises can you do with Stairmasters?
The Stairmaster will provide you with the fastest, most efficient workout possible. To get your heart rate up and to burn calories, there is no better workout than high-impact stair climbing. They are used by athletes, the elderly, and recreational exercisers to build strength, boost cardiovascular fitness and endurance.
back to menu ↑Stairmaster Warm Up
You can warm up your muscles with a few minutes of light stepping followed by stretching.
back to menu ↑Power Step
Step as fast as you can up the stairs, which will challenge your cardiovascular system and increase your stamina level.
back to menu ↑Step Steady Medium Intensity
Set the stairs at 4 and your speed to 3. This will be challenging for some people, but too easy for others.
back to menu ↑Power Stepping for Speed and Stamina
This will step up your heart rate, allowing you to burn more calories and improve your speed.
back to menu ↑Stairmaster Stationary Bike Workout
Switch it up with a Stairmaster bike workout. This is an excellent workout for the glutes and hamstrings.
back to menu ↑How to choose the best Stairmasters?
back to menu ↑Features
- The features you should look for in a Stairmaster are:
- How much resistance will the machine provide?
- What type of workout can it do?
- For example, there are machines that simulate running or cycling.
Weight
When buying a Stairmaster, you should consider the weight of the machine.
The heavier it is, the more difficult it will be to move around and transport.
back to menu ↑Comfort
- Levels of cushioning on the seat, handlebars, and pedals
- How wide are the steps? Can they be easily adjusted?
- Is the machine’s length long enough to provide stability but not too long to take up too much space in your home?
Safety
- A safety clip is a mechanism that stops the machine from moving when you stop stepping. This way, you don’t have to worry about stumbling on the machine and falling off.
- Does the machine have a shock absorption feature to protect your joints from stress and damage?
Size
Measurements will help determine if the machine fits in your home. It should not be too wide or heavy for you to move around when necessary. The weight of the machine depends on its material composition, mostly steel or iron. Some machines are large enough that they can’t fit in more cramped spaces.
back to menu ↑Budget
Considerations include:
- Cost of the machine
- Price of maintenance and possible repairs
- Expected lifetime
Accessories
For example, some machines have a heart rate monitor while others don’t. Those that do not usually need to be purchased separately.
back to menu ↑Conclusion
Conclusion paragraph: Buying a Stairmaster isn’t easy. It’s important to know the differences in types of machines, what features are most desirable, and how much you want to spend before choosing your best stairmaster. If you’re unsure about any aspect of buying a Stairmaster or if you have questions about our selection process, ask a question!
Happy training!
Rich
Rich is an avid bodybuilder who has dedicated over 20 years of his life to the sport. He has a strong passion for health and fitness, living a clean lifestyle with a commitment to helping others educate themselves and fulfil their true potential.
